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Anxiety & Mental Health
Support with anxiety, fears, phobias, panic attacks and insomnia.
Find out moreHypnotherapist & Counsellor in Berwick-upon-Tweed
Hypnotherapy and counselling with Lesley Paine in Berwick-upon-Tweed.
Hypnotherapy rewires your beliefs and behaviours by tapping into your subconscious mind, helping to remove fears, phobias, stress and anxiety. It awakens you to your full potential, helping you live life to the full.
Support with anxiety, fears, phobias, panic attacks and insomnia.
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Reprogramming the subconscious to replace limiting beliefs with empowering ones and build self-worth.
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A supportive tool alongside practical strategies to help with focus, racing thoughts and emotional regulation.
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Helping with sports, exams, work performance, stress management and confidence.
Support with pain management, weight loss, gastric band hypnotherapy and easier birth.
My name is Lesley Paine and I am a qualified hypnotherapist. I help my clients overcome a wide range of challenges in their lives, making a real difference to their happiness and helping them achieve their goals and ambitions.
My therapy room is based in Berwick-upon-Tweed and it is a calm and confidential place for us to work together to reach these goals.
I love hypnotherapy because it is safe, rapid and an effective way to get the results that you want.
We discuss your issue and how hypnosis can help, forming a plan of sessions and costs.
We use hypnosis and a script written especially for you to get exactly what you want.
We keep monitoring how many sessions are needed, sometimes just one, other times more.
Just out on a morning walk and thought I'd give you a quick message. I don't think my mental health has ever been this good, no anxiety or overthinking at all. My mindset is so much stronger now, just wanted to say a massive thank you for helping me. Never thought I would live a life without anxiety.
I'll admit I was sceptical about hypnotherapy at first, but after just a few sessions with Lesley, it's been life-changing. She has helped me calm my major health anxiety, taught me practical techniques to take back control of my thoughts, and guided me to a deep sense of grounding and peace.
Now, I am significantly less socially anxious and I feel myself continuing to get stronger as time goes on. The results were so much more than I had ever hoped for and I am entirely grateful to Lesley and her excellent skills. My only regret is not having tried it sooner.
I came to Lesley to resolve a long standing issue I had with live public performance nerves. Lesley took me through this incredible hypnotherapy process which culminated in no nerves whatsoever and a very successful performance in front of around 200 of my peer group. I cannot recommend Lesley highly enough.
Yes, as long as they want to be. It is not possible to hypnotise anyone that does not want to be hypnotised.
No. You remain in absolute and total control throughout, and hypnosis will not make you act against your personal code of morals and ethics.
Yes, when it is conducted by a trained therapist.
I am currently accepting new clients - I'd love to hear from you.